Monday, March 14, 2011

Soda and my addiction to the internet

Week 1 over and 2lbs lost. Soda and my addiction to the internet are killing me! I need to excercise more for sure. My food choices were not excellent but better than normal. I cant wait for the weather to warm up so I can walk more at night (I always feel like people are looking at me when I walk during the day).
Posted by RachelRana at 11:53 AM
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1 comment:

  1. DreamMarch 22, 2011 at 6:10 AM

    Hi Rachel,
    I totally get the soda addiction, I have the same issue due to being in need of caffeine. I lowered the intake to 1 can a day and if I am going to drink more than 1 , I better get on a treadmill or a bike for at least half an hour.
    I hope you are in high spirits. We all can do this with a bit of motivation. =) Lots of love

    Dream

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