Losing Weight and Missing my Support Group

Tweet After an upsetting gain last week... I now have a loss this week! 1.2 pounds! Yay! I really worked for it this week - putting in time at the gym on 6 out of 7 days. Whew... I could definitely make a few more dietary changes though, as I know I keep inching back towards my normal eating habits. So, after a bit of a yo-yo effect - I have now accumulated a 3 pound lost since we began. I think that averages out to be about a pound a week. I know there is still a long way to go! I hope you all will report soon - I've been missing hearing about how everyone is doing and I could definitely use the support. Cheerio, Blondie :)